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Self Defence Trick When Someone Grabs Your Shoulder from Behind

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POV: Women Self-Defense Beginner | MG Osteopathy Eventbrite workshop

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Someone Tried to Choke from Behind 😱 | Real Self Defence

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SELF DEFENCE 自己防衛

Self Defence Training for Girls | Girls Safety Tips#selfdifence

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Basic Elbow Movement for Self-Defence | Safe & Simple Technique Explained #martialarts #yt#shorts